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A service of

Calendar of Events
Sports Club Fitness Class Schedule
Effective February 2018
 



 CLASS

 DAYS

 TIME

 INSTRUCTOR

 NOTES

Splash & Fun Water Aerobics

Mon, Thurs

3 pm

Diane Kincaid

520-709-7806 kincaiddiane@rocketmail.com

Aqua Warriors

Mon, Wed

 see notes

Lois Moncel 

Mon 4:30 pm, Wed 1 pm 

Zumba

Mon, Wed

10 am

Donna Duran

 Donna 303-475-9554

Golf Fitness Conditioning

Mon  

2 pm

Lois Moncel 

lois.moncel@robson.com 

Chair Aerobics

 Tues, Thurs

8:30 am

Lois Moncel

lois.moncel@robson.com  

Low Impact Aerobics, (similar to jazzercise)


 Mon

 8:30 am

 Lois Moncel

 lois.moncel@robson.com

Gentle Chair Strength & Stretch

Wed 

12 pm 

Lois Moncel 

lois.moncel@robson.com  

Step with Judi

Mon, Wed, Fri 

7 am 

Judi Lewinski 

lewvac@msn.com

Step It Up A Notch

Tues, Thur

7:30 am

Lois Moncel

lois.moncel@robson.com  

Line Dancing (beginner)

Tues

1:30 pm

Betty Scofield

Beginner Class  520-233-3821 kenbettysco@hotmail.com

Line Dancing II (upper beginner & graduates to some Improver level) 


 Tues, Fri

 see notes

  CJ

 CJ  775-751-6130

Men Only! Fitness Class


Tues, Thur 

see notes 

Lois Moncel

         Tues @ 12 pm, Thur @ 3 pm 

Butt, Gut & Thighs


Wed, Fri

8:30 am

Lois Moncel

lois.moncel@robson.com 

Strengthen & Stretch 


Thur 

4:30 pm 

Lois Moncel 

lois.moncel@robson.com  

Tai Chi

Wed, Sun 

3 pm 

Dongmei 

dongmei_lu@yahoo.com 

Yoga

Thur, Sat

10 am

Bill Kvistad

yoga4u@sbcglobal.net

West Coast Swing     

       

 Tues       3:30 pm     Christa Quackenbush christaquack@comcast.net

Ballroom Social Dance


 Tues   

 4:30 - 5:30  &

7- 8 pm

 Christa Quackenbush christaquack@comcast.net
Fitness Workshop

Sign up at Sports Club

days & times varies 

Lois Moncel

lois.moncel@robson.com 

 
 
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